19 results found
Health topics
… will weigh you and measure your belly to check your baby's growth. You'll also get blood … Go to all your appointments. Although these quick office visits may seem simple and … not to have these tests at all. Health and Nutrition The best way to help yourself have a …
HealthLinkBC Files
… 69j Child nutrition series A well-planned vegan diet can … and older, tips for cooking with plant-based protein foods and more For recipes that use … yeast, tofu and plain plant-based yogurt. Check the nutrition facts table to see if …
HealthLinkBC Files
… 68p Nutrition series What is a plant-based diet? A … like carrots and broccoli ready for a quick snack Top yogurt, whole grain breakfast … good source of fibre, vitamins and minerals. Check the ingredient list to make sure foods …
Health topics
… and fruits, whole grain foods, protein foods and healthy fats. Make water your … Eating: Recognizing Your Hunger Signals Nutrition While Breastfeeding Stress … Making Healthy Choices When You Eat Out . Quick Tips: Making Healthy Snacks . Quick Tips: …
HealthLinkBC Files
… 69k Child nutrition series A vegetarian diet can be a … and older, tips for cooking with plant-based protein foods and more. What do I offer my … yeast, tofu and plain soy yogurt. Check the nutrition facts table to see if …
Health topics
… around your waist. Measuring it is a way to check how much fat is on your belly. Having … more Hunger, Fullness, and Appetite Signals Quick Tips: Cutting Calories How Can You Get to … Obesity References Citations Office of Nutrition Policy and Promotion, Health Canada …
Health topics
… This is because the baby can't get enough nutrition due to poor blood flow through the … visits. Tests are done at each visit to check for pre-eclampsia, including these tests: … during pregnancy. Urine test. Too much protein in the urine is a sign of kidney damage …
Health topics
… dietitian to get support with meeting your nutrition goals. Reintroducing more fibre When … nuts like walnuts, peanuts or almonds as a quick snack Replace white rice and white pasta … of fibre in food. For packaged foods, check the nutrition facts table for fibre. The …
Health topics
… condition, you need to keep some type of quick-sugar food with you at all times. These … minutes. Choose fast-acting carbohydrates. Check nutrition labels for carbohydrate content. …
Health topics
… Eat a balanced diet that includes plenty of protein. Don't smoke or use tobacco products. … Watch for early signs of a pressure injury. Check your skin twice a day. These include: A … becomes a greenish colour. You have a fever. Check your symptoms Spinal Cord Injury: …
